We are offering in person and online classes to meet your needs!
FREE classes for all first responders. Thank you!
8:00-9:15 am, Hatha/Flow Yoga with Margaret, all levels (Online)
5:00-6:15 pm, Hatha/Meditation Yoga with Margaret, beg/all levels (Online)
3:30-4:30 pm, Flow Yoga with Lisa, beg/all levels (The Center, CEH)
9:00-10:15 am, Hatha/Yin Yoga with Margaret, beg/all levels (The Center, CEH)
6:15-8:15 pm, Hatha/Flow with Margaret, all levels (Hot Sulphur Springs Town Hall)
3:00-4:00 pm, Hatha Yoga with Krysty, beg/all levels (The Center, CEH)
8:00-9:15 am, Destress and Renew with Margaret, beg/all levels (Online)
We are honored and grateful for our partnership with CEH and The Center - a beautiful new community space they have created (100 Meadows Blvd., CR 515, Tabernash). Lots of parking, entry door is on far east end of building. Props available for use.
Outdoor classes are on hold until next summer. They are held at Wolf Park on the grass (320 Kings Crossing Road). Bring a mat, blanket/towel, and strap/belt. Dress in layers. A portion of proceeds from outdoor will be donated to Mountain Family Center.
Prices are as follows, unless stated otherwise:
(Purchase online with credit card using Payment Options below.)
Note: Please wear comfortable clothing, arrive to class on time, come with an empty belly and no heavy scents or cell phones. Thanks!
ALL ONLINE CLASSES WILL BE HELD ON ZOOM. Please download the free Zoom app on your computer or phone prior to your first class. Set up your space ready with mat, blanket or pillow, strap (or bathrobe tie). Invite family members to join.
10 minutes before each class, you will be able to join by using the link below or going to the app and entering the meeting ID # and password.
Meeting ID: 208 815 4437
Options for class attendance:
1) Use current class card: email firstname.lastname@example.org the class date, time, teacher and we will mark off your card.
3) Karma class: enjoy a free class today!
We are offering private and semi-private yoga sessions. Sessions are offered in your home or online through Zoom. Now is the perfect time to deepen your practice, address an injury or tightness, or share a class with members in your household. For more information contact email@example.com
Time period begins with first usage. Please allow 3 days for processing online payments.