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The studio is located in downtown Winter Park on Vasquez Road and Highway 40
in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign.

SPECIAL EVENTS

Restorative Yoga & CBD Workshop with Cathy Franzese
Monday, December 9, 4-6:30 pm, min 4/max 12
Investment: $35/$40 after 12/5, Must pay to reserve a spot.

This 2.5 hour workshop is an opportunity to learn more about the healing powers of both CBD oil and Restorative Yoga and experience them together in practice.

Good Love CBD oil will be provided, and is a pure plant product made here in Colorado that has been a real blessing in helping me to soothe my anxiety and find a greater sense of calm.
Restorative Yoga is a nourishing, supported practice that teaches us how to rest deeply and completely; creating optimal conditions for our own intrinsic healing. Bolsters, blankets, blocks, sand bags and eye bags will be provided. I believe this combination has amazing potential, and I want to share its magic with you! No experience with either is required, just curiosity and a desire to take quality time for yourself before the busy-ness of our winter season begins.

Additional perk! Those that join will receive 20% off a bottle of Good Love CBD oil if you choose to purchase.

Space is limited to just 12 people.
Please dress warm and comfortable.
Bring any of your own props if you'd like.
Arrive on time.
Reach out if you have any questions or concerns.

Yomassage with Christina, Nov 24, 4:30-5:30 pm 
Relax in restorative postures while receiving hands on massage therapy from a licensed massage therapist. Limited to 5 people! Reserve your spot at www.christinarussellmassage.com
 
Workshop Price
Please Enter Date of Workshop
  
International Yoga/Meditation Retreats
Belize – February 16-23, 2020
Peru- May 9-16, 2020
Scotland – June 12-19, 2020
Ireland – June 20-27, 2020

  Discover the Rich Diversity of Belize
February 16-23, 2020
Yoga, Meditation, Jungle and Beach Retreat


Beat the midwinter blues, escape the cold and snow by surrounding yourself with Caribbean sunshine and sea breeze while exploring Mayan ruins, jungle caves, snorkeling 2nd largest barrier reef, and deepening your Yoga and Meditation practices.


Click here for all the details...highlights_for_2020.pdf


Additional Services
Private sessions available

Yoga (Margaret 970.726.5786)