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The studio is located in downtown Winter Park on Vasquez Road and Highway 40
in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign
.

 

SPECIAL EVENTS   
      
Fall Equinox, 108 Sun Salutations with Casey and Margaret
September 22, 11:30 am, all levels
Winter Park Resort, $10 donation to local non-profits
 
Celebrate balance and make a smooth transition on the Autumnal Equinox through performing 108 Sun Salutations. The number “108” is auspicious across different cultures while the soothing flow of Sun Salutations help center the bodies energy. Margaret and Casey will demonstrate different variations of Sun Salutations and keep count while making time for breaks in between sets! This is something everyone can do!

Location: There is a flat spot at the top of the tubing hill at Winter Park Resort (near the building). Park in the parking lot below and walk up. Parking is free.

Registration: Sign up in advance so that we know you are coming! Email caseyvoigtlaender@gmail.com OR sign up at Mountain Moon Yoga Studio. Cash donations will be accepted day-of event!

What to bring: Water bottle, mat, layers of clothes, and sun protection.

Restore & Rebalance: Restorative Yoga and Acu-Wellness
with Margaret & Colleen
Saturday, September 30, 5:00-7:30 pm, $40/$35 by Sept 27,
 Must preregister All levels, Min 4/Max 13
 
Rejuvenate your mind, body and spirit in this unique blend of restorative yoga and acupuncture. Tap into your body’s innate ability to heal while experiencing a deep sense of relaxation and clearing energetic blockages caused by stress and anxiety. Restorative yoga is a passive, gentle practice that uses yoga postures and props, guided meditation, and relaxation techniques. 5-Point Ear acupuncture rebalances you energetically. Benefits include: decrease stress, better sleep, general feeling of well-being, and an increase in mindfulness. All levels, no previous experience required. Dress comfortably and in layers.

To Sign Up for a workshop
Select the workshop Price for either early or regular enrollment.
Enter the Date of the Workshop
and click on "Buy Now"
An online Processing fee is added on, which cannot be refunded.
 
 
Workshop Price
Please Enter Date of Workshop
 
DONATION CLASSES:
DONATION CLASSES to Grand County Historical Association:
“Grand Quilt Trail Project”
Friday 9/8, 9:15 am, Destress & Renew with Margaret
Wednesday 9/13, 7:45 am, Hatha/Flow Yoga with Lisa
Monday 9/18, 9:15 am, Hatha Yoga with Margaret
Thursday 9/28, 5:30 pm, Hatha/Meditation with Margaret

   
MOUNTAIN MOON YOGA is excited to announce:
YOGA IMMERSIONS
      

Have you wanted to deepen your practice – learning how to work with your body and mind for the rest of your life? Do you want to challenge yourself and discover what you are capable of? Have you been looking for a community of like-minded spirits? Have you thought about becoming a yoga teacher but not sure you want to teach?
 
Our Yoga Immersions are the answer! In-depth trainings with International Educators in Winter Park, Colorado offered throughout the year. Completed hours may be applied to our 200 hr Yoga Teacher Training (Certified by Yoga Alliance internationally through the Center for Natural Living, www.centerfornaturalliving.com), toward Continuing Education hours (CE’s) or for personal enrichment.

YOGA ANATOMY with Jo Ann Staugaard-Jones
September 23 & 24, 10:00 am - 5:30 pm (both days)
$275 for 15 hours (2 days)
$250 if paid in full by Sept 16
$150 for 7.5 hours (1 day)
Saturday: The Upper Extremity:  Spine, Shoulders, Elbow, & Wrist
Sunday:  The Lower Extremity:  Hips, Knees, & Feet
Come study with an expert in the field of Anatomy! Understanding the science of the body and of motion will help your yoga to be comfortable, stable, balanced and without pain. Using her book The Concise Book of Yoga Anatomy we will learn major muscles and how they work in postures.
 
YOGA ANATOMY – SUBTLE BODY with Jo Ann Staugaard-Jones
October 8, 12:00 noon - 5:00 pm
$90/$75 if paid in full by Oct 1
Beyond your physical body are your vibrating subtle energy bodies and it is their flow of life force energy that maintains your physical body. Knowledge of your whole energy body - your aura, your chakras & your meridians and nadis - is important for improving your health and well-being. In these subtle bodies are your personality, your perception, your direction in life, and your soul's expression.
To sign up online select a session, enter a phone no. and click on Buy Now:
An online processing fee is added on.

Session
Please Enter a Phone No.
 
 Harmonize your Energy in the Andes
“Stay tuned for 2018 dates”
Yoga, Meditation & Andean Spirituality Retreat in Peru
Explore the Sacred Valley of Peru while aligning your physical and subtle bodies through Hatha Yoga & Meditation, Andean Spiritual Rituals, and connecting to the energy of ancient Inca sites including the magnificent Machu Picchu.

Click here for details from 2017. Peru2017fp-w.pdf
  Email info@mtmoonyoga.com with questions.

Additional Services
Private sessions available

Yoga (Margaret 970.726.5786)