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The studio is located in downtown Winter Park on Vasquez Road and Highway 40

in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign.

 Happy Hips with Debbe Knutson
Saturday, May 26, 2:00-4:00 pm, $20, beg/all levels, min 4

Spend the afternoon exploring ways to create length, strength, flexibility, and stability in your hips and pelvis. Life experiences and activities contribute to postural habits. Learn ways to alleviate these tight areas to move forward in life with ease and joy. We will explore anatomy, breathing, lots of props, yoga poses, and relaxation. Dress comfortably.

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MOUNTAIN MOON YOGA is excited to announce:

Have you wanted to deepen your practice – learning how to work with your body and mind for the rest of your life? Do you want to challenge yourself and discover what you are capable of? Have you been looking for a community of like-minded spirits? Have you thought about becoming a yoga teacher but not sure you want to teach?
Our Yoga Immersions are the answer! In-depth trainings with International Educators in Winter Park, Colorado offered throughout the year. Completed hours may be applied to our 200 hr Yoga Teacher Training (Certified by Yoga Alliance internationally through the Center for Natural Living,, toward Continuing Education hours (CE’s) or for personal enrichment.

In these Immersions we will:
·  Chant, practice, meditate
·  Explore physical and subtle body (chakra) Anatomy
·  Discover the many benefits of poses
·  Develop sequencing techniques
·  Learn verbal and hands on adjustments, modifications

The information will help deepen your practice; assist in living a happy, healthy life; or build your teaching skills. Appropriate for all levels.

Teaching Tools – Ethics, Sequencing, Props, Adjustments & More
with Margaret Strom
April 28, 10:00-6:00 pm, April 29, 9:00-5:00 pm
$275/$250 for 2 days by 4/24; $150 for one day, min 4

This weekend is designed for not only yoga teachers but those that wish to deepen their home practice. Learn invaluable tools to help create safe, interesting and challenging classes for yourself and your students. We will study and practice: ethics, sequencing/lesson planning, teaching methodology, using props, modifications, hands-on adjustments, and more.

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Explore the Elements in the Andes
May 12-19, 2018
Yoga, Meditation & Andean Spirituality Retreat in Peru
Deepen your connection to the natural world in the Sacred Valley of Peru through Hatha Yoga & Meditation, Andean Spiritual Rituals, and harmonizing with the energy of ancient Inca sites including the magnificent Machu Picchu. 

Click here for 2018 details. Peru2018.pdf
Email with questions.

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Additional Services
Private sessions available

Yoga (Margaret 970.726.5786)
Massage (Vanessa 360.742.9471)