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The studio is located in downtown Winter Park on Vasquez Road and Highway 40

in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign.
 

SPECIAL EVENTS   
 
 Wildyoga with Bailey Peth
Saturday, June 9, 5:30-7:00 pm, beg/all levels
Saturday, July 7, 5:30-7:00 pm, beg/all levels
FREE/DONATION CLASS to Natural Resources Defense Council

Wildyoga is a way of exploring the five elements as teachers to support our experience of our bodies and deepen our connection to the natural world. We will practice chanting, pranayama, and basic poses. This class is being offered for free as an exercise in Karma Yoga, the practice of selfless service. Please consider making a donation though, as all donations will be go to the Natural Resources Defense Council (NRDC.org)
 Happy Hips with Debbe Knutson
Saturday, July 21, 4:00-6:00 pm, $20, beg/all levels, min 4
Spend the afternoon exploring ways to create length, strength, flexibility, and stability in your hips and pelvis. Life experiences and activities contribute to postural habits. Learn ways to alleviate these tight areas to move forward in life with ease and joy. We will explore anatomy, breathing, lots of props, yoga poses, and relaxation. Dress comfortably. Register/pay below.

 Reiki & Restorative with Thomas Murphy,
Sunday, July 22, 4:00-5:30 pm, $20, MAX 6
This workshop integrates the energy healing of Reiki with the healing benefits of restorative yoga. We will begin with breath work and create a space for grounding, then move into a short and gentle flow to lightly warm up the body. Then move into a sequence of restorative poses using bolsters, blocks, and blankets. While in these poses, Thomas will go around the room to each individual and begin the healing practice of Reiki. This workshop is open to all practitioners of yoga.

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An online Processing fee is added on, which cannot be refunded.
 
 
Workshop Price
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MOUNTAIN MOON YOGA is excited to announce:
YOGA IMMERSIONS
IN-DEPTH STUDIES

Have you wanted to deepen your practice – learning how to work with your body and mind for the rest of your life? Do you want to challenge yourself and discover what you are capable of? Have you been looking for a community of like-minded spirits? Have you thought about becoming a yoga teacher but not sure you want to teach?
 
Our Yoga Immersions are the answer! In-depth trainings with International Educators in Winter Park, Colorado offered throughout the year. Completed hours may be applied to our 200 hr Yoga Teacher Training (Certified by Yoga Alliance internationally through the Center for Natural Living, www.centerfornaturalliving.com), toward Continuing Education hours (CE’s) or for personal enrichment.

In these Immersions we will:
·  Chant, practice, meditate
·  Explore physical and subtle body (chakra) Anatomy
·  Discover the many benefits of poses
·  Develop sequencing techniques
·  Learn verbal and hands on adjustments, modifications

The information will help deepen your practice; assist in living a happy, healthy life; or build your teaching skills. Appropriate for all levels.

Creating Balance Within and Around You with Margaret Strom
Sunday, July 8, 9:00-5:00 pm, (TT hrs or CE hrs), $150

Balancing poses develop lightness, strength and agility. They increase coordination and concentration. Spend the day learning to use the intelligence of your body to create balance on the mat while exploring ways to create balance off the mat in our lives. In this Immersion we will: Chant, practice, meditate; Discover the many benefits of poses; Learn verbal and hands on adjustments, modifications; Develop sequencing techniques; and Explore physical and subtle body (chakra) Anatomy. All levels.

Session
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Explore the Elements in the Andes
May 12-19, 2018
Yoga, Meditation & Andean Spirituality Retreat in Peru
Deepen your connection to the natural world in the Sacred Valley of Peru through Hatha Yoga & Meditation, Andean Spiritual Rituals, and harmonizing with the energy of ancient Inca sites including the magnificent Machu Picchu. 

Click here for 2018 details. Peru2018.pdf
                             
Email info@mtmoonyoga.com with questions.

To sign up and pay enter a phone number and click on Pay Now (includes $50 Credit Card Handling Fee).
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Additional Services
Private sessions available

Yoga (Margaret 970.726.5786)
Massage (Vanessa 360.742.9471)