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The studio is located in downtown Winter Park on Vasquez Road and Highway 40
in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign.


 Restorative Yoga & CBD Workshop with Cathy Franzese
Sunday, January 26, 4:30-7:00 pm, min 4/max 12
Investment: $35/$40 after 1/24. Must pay to reserve a spot.
This 2.5 hour workshop is an opportunity to learn more about the healing powers of both CBD oil and Restorative Yoga and experience them together in practice. Good Love CBD oil will be provided, and is a pure plant product made here in Colorado that has been a real blessing in helping me to soothe my anxiety and find a greater sense of calm. Restorative Yoga is a nourishing, supported practice that teaches us how to rest deeply and completely; creating optimal conditions for our own intrinsic healing. Bolsters, blankets, blocks, sand bags and eye bags will be provided. I believe this combination has amazing potential, and I want to share its magic with you! No experience with either is required, just curiosity and a desire to take quality time for yourself before the busy-ness of our winter season begins. Additional perk! Those that join will receive 20% off a bottle of Good Love CBD oil if you choose to purchase. Space is limited to just 12 people. Please dress warm and comfortable. Bring any of your own props if you'd like. Please bring a spoon and arrive on time. Reach out if you have any questions or concerns. Register Below.

Workshop Price
Please Enter Date of Workshop
International Yoga/Meditation Retreats
Belize – February 16-23, 2020
Peru- May 9-16, 2020
Scotland – June 12-19, 2020
Ireland – June 20-27, 2020

  Discover the Rich Diversity of Belize
February 16-23, 2020
Yoga, Meditation, Jungle and Beach Retreat

Beat the midwinter blues, escape the cold and snow by surrounding yourself with Caribbean sunshine and sea breeze while exploring Mayan ruins, jungle caves, snorkeling 2nd largest barrier reef, and deepening your Yoga and Meditation practices.

Click here for all the details...highlights_for_2020.pdf

  Recharge in the Energy of the Andes
May 9-16, 2020
Yoga, Meditation, & Andean Spirituality Retreat in Peru

Explore the Sacred Valley of Peru through majestic landscapes, hiking and rich biodiversity, while deepening your Hatha Yoga & Meditation practices and absorbing the energy of the culture and ancient sites including the magnificent Machu Picchu.

Click here for all the details...peru_highlights_for_2020.pdf

Register Online, includes $56.00 paypal fee.
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Additional Services
Private sessions available

Yoga (Margaret 970.726.5786)